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outdoor walking club for seniors ottawa nepean

Outdoor Walking

The group walks Mondays, Tuesdays and Thursdays at 9:30 a.m. (May to November) on the trails behind the Sportsplex. Although there is no charge to walk with the group, you must be a member of the Seniors Centre.

Please contact the Centre before showing up to verify whether the conditions are good or not. So get out, make new friends and start getting healthy today!


We do not have the usual Nepean Sportsplex Seniors Guide. Instead the City has produced a Guide for all seniors programs in the City.

To search for programs at the Nepean Sportsplex, when you open the Guide, press Ctrl + F and then type Nepean. It will link you to the appropriate eight Seniors programs.

Click on the link to the Ottawa Seniors Recreation Guide Fall 2022.