The group walks Mondays and Tuesdays from 10 – 11 AM (May to November depending on weather) on the trails behind the Sportsplex. Although there is no charge to walk with the group, you must be a member of the Seniors Centre. We accommodate fast and slow walkers, and those who wish to use nordic poles.
Please contact the Front Desk (613-580-2828 Ext 46652) before showing up to verify whether the conditions are good or not. So get out, make new friends and start getting healthy today!
We do not have the usual Nepean Sportsplex Seniors Guide. Instead the City has produced a Guide for all seniors programs in the City.
To search for programs at the Nepean Sportsplex, when you open the Guide, press Ctrl + F and then type Nepean. It will link you to the appropriate eight Seniors programs.