The group walks on Tuesdays from 10 – 11 AM (year-round depending on the weather) on the trails behind the Sportsplex, close to the residential area.  In the winter we do snowshoeing as long as the trail conditions permit. If you wish to borrow snowshoes, please contact us before showing up.

Although there is no charge to walk with the group, you must be a member of the Seniors Centre.  If you are not a member there is a daily $2.50 drop-in fee (see Resources/Membership).  We accommodate fast and slow walkers and those who wish to use Nordic poles.

Please contact the Front Desk (613-580-2828 Ext 46652) before showing up to verify whether the conditions are good or not. So get out, make new friends, and start getting healthy today!