The group walks Mondays and Tuesdays from 10 – 11 AM (May to November depending on weather) on the trails behind the Sportsplex. Although there is no charge to walk with the group, you must be a member of the Seniors Centre.  We accommodate fast and slow walkers, and those who wish to use nordic poles.

Please contact the Front Desk (613-580-2828 Ext 46652) before showing up to verify whether the conditions are good or not. So get out, make new friends and start getting healthy today!

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We do not have the usual Nepean Sportsplex Seniors Guide. Instead the City has produced a Guide for all seniors programs in the City.

To search for programs at the Nepean Sportsplex, when you open the Guide, press Ctrl + F and then type Nepean. It will link you to the appropriate eight Seniors programs.

Click on the link to the Ottawa Seniors Recreation Guide Fall 2022.