The group walks on Tuesdays from 10 – 11 AM (year-round depending on weather) on the trails behind the Sportsplex, close to the residential area.  In the winter we do snowshoeing and cross-country skiing.

Although there is no charge to walk with the group, you must be a member of the Seniors Centre.  If you are not a member there is a daily $2.35 drop-in fee (see Resources/Membership).  We accommodate fast and slow walkers and those who wish to use Nordic poles.

Please contact the Front Desk (613-580-2828 Ext 46652) before showing up to verify whether the conditions are good or not. So get out, make new friends, and start getting healthy today!